When you have high arches, less of the plantar surface of the foot ends up bearing your weight, which increases the stress on your heel and the ball of your foot. Some have a condition which is called a “tripod foot”. You may have a tripod foot if you get calluses or pressure/pain on only 3 spots on your feet.
Feet with high arches aren’t able to absorb as much shock from walking and running, so it ends up being transmitted up your leg into your ankles, knees, hips and back, causing pain. Toes may deform into a claw-like shape, causing painful corns and calluses. You may benefit from the arch support offered by custom orthotics; it can help take the pressure off and increase your overall comfort. Talk to us about the best option for your feet.